
I recently read an amazing article about the art of conversation. Specifically how not to be so dang narcissistic during conversation.
After I read the article, I was ashamed to admit that I am not the awesome listener I always fancy myself to be. Far from it. In fact I realized I often do the conversational bait and switch. Which is the feeling of needing to share how I relate/fit into what my conversational partner is talking about, and taking the ball and running with it.
Here's how that one goes…
Susie: “I really feel like I need a change. I think I am going to embrace my inner Ann Margaret and go redhead.”
Me: “Oh, red hair is so gorgeous, I had it once and I loved it! In fact, I have a terrific story about when I..blah..blah..blah..”
Here is the supportive listener example.
Susie: “I love Ann Margaret and want to shake it with my new red hair.”
Me: “Wow, I can totally picture it! Tell me about the sudden inspiration!” And so on.
I know that sometimes when people are expressing themselves, I get so excited that I compulsively feel the need to share how much I can empathize with what they are saying by telling my story too! Wheee.
While sharing a related anecdote and/or offering unsolicited advice may seem like you are engaged, the truth is that maybe, possibly, it could be….you aren’t really listening supportively.
Being a good listener is actually a goal of mine. It is important to me because I want people to feel valued, cherished and above all, heard. I want them to know I am fully present.
I know what you are thinking.
Sometimes people aren’t really saying much. And while this is true, my feeling is that it doesn’t really matter. They could be talking about Aunt Granny’s toenails for all I care. Because it is all about connection, sharing, and being present with your besties, girl friends, co-workers, sister.. what have you.
Some conversations are a one-way street. And oh Lord. You know when getting a word in edgewise with an energy vampire is an exercise in extreme futility. Kind of like being a toad jumping to the other side of a busy six lane highway. You may get steamroller squished. Back away slowly with a supportive smile.
But not everyone was put on the Earth to suck your energy.
We all know what non-reciprocal conversations feel like. Drainer. But sharing with a receptive person with the right balance of give and take can be sublime. So my plan is to get curious, ask more questions, be a more supportive listener, and stay engaged.
But enough about me, what about you?
